INTRO TO
AERIAL
“Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn’t”
Our Intro to Aerial Level 1 course is the perfect place to begin your journey into the world of silks, hoop, and trapeze. Whether you're looking to build your fitness or challenge your body in new ways; this course offers a fun, supportive environment to help you take flight.
In this class you'll be introduced to the fundamentals of aerial techniques: basic climbs, holds, and poses. We'll building strength, improve coordination, and enhance flexibility—all while you discover the joy of aerials.
No previous experience is required! Whether you're an absolute beginner or looking to reconnect with aerial arts after some time away, this course will provide the tools and confidence you need to succeed. With expert guidance and personalised feedback, you'll learn at your own pace and develop the skills to safely explore the endless possibilities of aerial performance.
Please note: This introductory course is designed for those new to Aerial Arts. Completing it is an important step before moving on to the next level. Out introductory course ensures that you have a solid understanding of the basics, so you can progress safely and effectively.
5-week Course: $95
"Hey there, I’m Lorenza,
A little bit about me. I have been on my aerial journey for a little over 5 years now. I never really enjoyed going to the gym and happened to stumble across aerials through a friends recommendation and never looked back. I have found strength and body awareness in a way I never knew possible and have gained such a beautiful group of friends through the community.
My goal is to encourage and support new students at the start of their journey to achieve goals and skills they didn't know possible.
I can't wait to meet you! "
MESSAGE FROM YOUR INSTRUCTOR
WHAT YOU WILL NEED
Form-Fitting Clothing – Wear snug, comfortable clothes like leggings or fitted tops for full movement. Avoid baggy clothing and items with zippers or buttons, as they can interfere with your movement or damage equipment.
Water Bottle – Stay hydrated; refill your bottle onsite.
Curious, Open Mindset – Embrace learning with curiosity and kindness toward yourself.
Your Beautiful Self – You belong here, no matter how you show up. Embrace all your emotions and be your authentic self.
Note: Remove all jewellery to avoid getting caught on equipment.
HERE'S SOME TRICKS YOU WILL KNOW IN NO TIME
AERIAL STUDIO
Our boutique Aerial Studio opened in 2016.
This studio houses 6m high rigging points and plenty of space for Silks, Lyra, Trapeze, Hammock, Rope and more.
We also have a large foam floor space bringing comfort to our floor based classes.
